ISLAMABAD: Pakistani superstar Mahira Khan remains a constant presence in the limelight, not just for her exceptional acting but also for her age-defying beauty.
Over the years, fans and media have often speculated about her age. However, during a recent podcast appearance, the actor addressed these questions candidly, revealing her age and sharing insights into her life.
In the podcast, Mahira delved into topics such as physical and mental health, nutrition, and living with purpose. Reflecting on the changes that come with age, she disclosed, “I’m going to turn 40 this December, and it’s a big, big birthday for me. I remember being 30, and I also remember being 21. These moments in my life feel so vivid.”
Discussing the body’s natural slowing down after 30, the Sadqay Tumhare star shared, “I wish I had started taking care of myself in my 30s. That’s when you begin to figure things out, and for people like us, it’s a critical time. The sooner you start looking after yourself, the better.”
Mahira also spoke openly about her struggles with mental health, encouraging others to seek help without shame. “Depression is not something to be ashamed of; it’s a disease with a cure. There are medicines and professionals who can help improve it. Everyone should feel free to talk about it,” she emphasized.
The beloved actor’s candid revelations and words of encouragement have further endeared her to fans, inspiring many to prioritize both physical and mental well-being.
