Nutrition specialists recommend that consuming 20 to 30 grams of almonds daily — roughly 15 to 20 almonds — can…
Author: Kanwal Munir
Kanwal Munir
I am a dynamic professional, specializing in Peace and Conflict Studies, Conflict Management and Resolution, and International Relations. My expertise is particularly focused on South Asian Conflicts and the intricacies of the Indian Ocean and Asia Pacific Politics. With my skills as a Content Writer, I serve as a bridge between academia and the public, translating complex global issues into accessible narratives. My passion for fostering understanding and cooperation on the national and international stage drives me to make meaningful contributions to peace and global discourse.
China has purchased at least 10 cargoes of US soybeans worth around $300 million in contracts signed since Tuesday, sources…
Rumours of former Pakistan Prime Minister Imran Khan’s death have resurfaced on social media, prompting concern and speculation about his…
Two National Guard soldiers were critically wounded on Wednesday in a targeted ambush near the White House in downtown Washington,…
The Adiala jail administration on Wednesday firmly rejected widespread rumours claiming that the PTI founder had been moved out of…
A protest and sit-in against the disappearance of a Baloch student entered its third consecutive day at Quaid-i-Azam University (QAU)…
Prices of pine nuts (chilghoza) in Pakistan have seen a dramatic decline this year, dropping by an unprecedented 50 to…
Bollywood actor Ranbir Kapoor has come under heavy criticism after a video surfaced showing him eating mutton, beef, fish, and…