ISLAMABAD: Gujranwala’s two teenager weight-lifter sisters are making name and fame for Pakistan. Khadija Dar, 15, and Shafaq Dar, 16, are daughters of the former national weightlifter and coach Waheed Dar โ who always wanted his next generation to do well in weightlifting โ the sport that he loved.
โI donโt have a son, so my daughters are taking forward my dream and I am fully supportive of them. I am proud to see them training and very hopeful and confident of their success,โ Dar said.
Khadija and Shafaq were initially trained by their father but due to Waheedโs professional commitments, both the sisters joined the Star Weightlifting Academy in Gujranwala โ the same academy where Olympian Talha Talib receives training. The Dar sisters are also coached by Muhammad Islam Natiq โ the coach and father of Talha.
The sport of weightlifting, despite some great achievements in past, remained in oblivion but a recent performance by Talha Talib at the Tokyo Olympics has given hope to everyone, including the Dar Sisters, that weightlifting will now be recognised in the country.

For the Dar Sisters, the presence of Talha at the academy is morale-boosting.
โI am training with Talha Talib in the academy and being a youngster, Iโve seen his hard work and techniques, he is always around to guide us as well, which boosts my confidence,โ Shafaq told Geo.tv.
โTalha is my ideal athlete, his hard work and dedication towards sport inspire us a lot,โ she added.
โThe way he was supported by the government following the Tokyo Olympics, I am very confident that weightlifting will now be appreciated by the country at every stage,โ echoed Khadija, Shafaqโs younger sister, Geo TV reported today.
Both Shafaq and Khadija believe that theyโve inherited this sport from their father and theyโre made to become successful in weightlifting.

โMy father was a weightlifter and I grew up watching him play this sport and watching him lift the heaviest weights encouraged me to pick this sport as well. I believe that it is my duty to take his legacy to the next stage,โ Shafaq said.
โMy dad was my first coach, our initial training started at home and then we joined the club where sir Islam is our coach, he is also my first ideal in this sport,โ Khadija said.
Both the girls have already started competing at the national level representing different departments and have displayed their skills, however, theyโve bigger goals to achieve, for themselves and for the country.
Shafaq and Khadija have their eyes set on the next South Asian Games and are working hard to prepare themselves for the event.
โTo be a top weightlifter, you need to work really hard and learn from your seniors. If youโre working hard then thereโs nothing that can stop you,โ said Khadija Dar.
โWe are preparing ourselves for the South Asian Games and I am confident that I can win the gold medal for Pakistan,โ said her elder sister Shafaq.
Their coach Muhammad Islam Natiq, who has coached the likes of Talha Talib, is confident that Dar Sisters can do wonders for the country but added that theyโll need continuous support from the authorities.
โTheyโve showcased amazing commitment and dedication towards weightlifting, I am very much impressed and confident that these girls can win medals for Pakistan in future. I am very much hoping that theyโll be on the podium during the next South Asian Games,โ said Islam.

