Why is Alizeh Shah “Happy and Ashamed” after deleting Instagram Posts? Pakistani actress has once again deleted all content from her Instagram account. This time, she explained the emotional reason behind her decision. A viral video shows the actress admitting she feels both “happy and ashamed” about her past posts.
She said she acted out of confusion and pain. “I didn’t understand myself then. Everything I posted came from a place of grief,” Alizeh shared. She added that clearing her account brought relief, yet also made her reflect deeply on her past actions.
Openness About Mental Health Challenges
Furthermore, Alizeh acknowledged her ongoing struggle with mental health. She earlier revealed that she lives with post-traumatic stress disorder. Negative experiences in the entertainment industry triggered the condition.
Those challenges left her exhausted and questioning her choices. “The things I faced made me hate myself for joining this industry,” she confessed. Her honesty has sparked conversations on mental health in showbiz.
A Break From Showbiz Spotlight
Once a leading face on television, Alizeh has stepped back from dramas recently. Most fans followed her through social media updates. However, she often faced harsh criticism for her fashion sense.
Earlier, she confidently responded to trolls by stating her mother always supported her choices. Her replies highlighted her independence, despite constant pressure.
Third Digital Fresh Start Signals New Phase
Interestingly, this marks Alizeh’s third Instagram wipeout in one year. She removed all posts in September last year and again in April. Yet, this latest move reflects a deeper personal transformation.
She hinted that she may stay offline for an uncertain period. Alizeh made one thing clear: “The old Alizeh or old photos will not come back.” Supporters hope she finds peace during her recovery and returns stronger than before.

