ISLAMABAD: Fitness influencer Ashton Hall has responded with humor and self-awareness after his intense morning routine went viral over the weekend.
The original video gained widespread attention for its unconventional habitsโsuch as banana peel facials, cold plunges, and a dedicated use of Saratoga Spring Waterโleading to countless memes and parodies online.
In his latest TikTok, Hall playfully acknowledges the viral reactions. At one point, he jumps into the air and appears to hover as a clock fast-forwardsโa direct nod to a widely shared meme mocking his original clip.
He leans into the humor even further, doubling down on the exaggerated elements from his first video, including more cold plunges, product placements, and another banana-based facial treatment. Towards the end, he films himself at breakfast while scrolling through posts from Drake, MrBeast, and The Shade Room, highlighting just how far the meme has spread.
Hall signs off with a twist on his now-iconic line: โYouโve made your first 10,000. Congratulations. We gotta do at least 20, bro.โโa callback to his original vague business advice that became a meme in its own right.
Captioned โThe Morning Routine. Easy routes donโt pay well, get up,โ his latest video stays true to his motivational style while fully embracing the internetโs reaction. The clip quickly gained traction, amassing hundreds of thousands of views within its first hour.

