Author: Javed Mahmood

I am an experienced writer, analyst, and author. My exposure in English journalism spans more than 28 years. In the past, I have been working with daily The Muslim (Lahore Bureau), daily Business Recorder (Lahore/Islamabad Bureaus), Daily Times, Islamabad, daily The Nation (Lahore and Karachi). With daily The Nation, I have served as Resident Editor, Karachi. Since 2009, I have been working as a Freelance Writer/Editor for American organizations.

Breast milk is considered the top choice for a baby’s first food and the WHO recommends that infants should be exclusively breastfed for the first six month of life. It mainly consists of water, fat, protein, as well as vitamins, minerals, digestive enzymes and hormones. It is rich in maternal antibodies, and has anti-infective properties.

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