Lady Gaga has shared a candid account of the mental health struggles she faced at the height of her global fame. The 39-year-old singer said therapy, her fiancé’s support, and medical treatment helped her navigate some of the darkest moments of her career. She also revealed that she took lithium while filming A Star Is Born, highlighting the depth of her personal challenges during a period when the world saw her as unstoppable.
Gaga, whose real name is Stefani Germanotta, described a time of severe mental instability that forced her to cancel her Mayhem Ball world tour. She said escalating panic attacks made it impossible to perform and pushed her to seek urgent professional help. Her condition began affecting her family as well.
She recalled a painful moment when her sister confronted her about the changes in her behavior. Gaga said her sister told her she “didn’t see her anymore,” which prompted the singer to end the tour and prioritize her health.
Hospitalization Marked a Turning Point
Gaga said there were periods when she feared she might never recover. She revealed that she sought psychiatric care during one of her lowest points and needed to step back from all professional demands. She described the experience as frightening and overwhelming, noting that she “completely crashed.”
She said hospitalization provided a necessary pause and allowed her to begin rebuilding her mental strength. Gaga added that she now feels grateful to be alive and able to discuss her journey openly. She highlighted that therapy played a crucial role in helping her regain emotional stability.
Her fiancé also offered steady support throughout her recovery. Gaga said his presence helped her manage the emotional turmoil that once felt impossible to control.
Managing Panic Attacks While Filming A Star Is Born
Gaga revealed that her mental health challenges continued during one of her most successful career moments. She disclosed that she performed her role in A Star Is Born while taking lithium. She said managing panic attacks on set became a daily struggle.
The singer described standing before thousands of fans while wearing dramatic costumes and hearing loud music during performances. She said she often spent ninety seconds talking herself out of a panic attack before continuing with the show.
Gaga’s comments have drawn widespread support from fans and mental health advocates. Many praised her openness and said her story may help others facing similar battles. She emphasized that recovery remains ongoing but said she now feels stronger, safer, and more grounded than during her most difficult years.
